Budding Ghanaian songstress Abena Onuawonto Sam, known in showbiz as Iona has given ladies free tips on how to make their “lady parts” tight and desirable for men.
In a recent interview with Abeiku Santana on Okay FM ,Iona who also who doubles as a midwife asked ladies to do kegel exercises in order to maintain the elasticity and strength of their vaginal muscles.
A Kegel exercise is like pretending you have to urinate and then holding it. You relax and tighten the muscles that control urine flow. It is important to find the right muscles to tighten.
“Women must do regular kegel exercises, it makes the vaginal muscles strong resulting in a very tight vagina”. She added.
Iona also stated that the exercise makes the pelvic floor very strong thereby preventing unnecessary tear and injuries during child birth.
Born Abena Onuawonto Sam, Iona is poised to take the music scene by storm.
To the ladies who are fond of using concoctions to tighten the vagina, Iona has just given you a natural remedy that doesn’t involve using chemicals.