Surgery has a side effect, I choose exercise over body surgery – Stephanie Benson 

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Ghanaian-UK-based musician Stephanie Benson has said that she will opt for exercising than undergoing surgery.

Plastic surgery has become the new trend of the day as many people especially women have indulged in several surgeries to fix a particular part of their bodies.

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During an interview on Adwuma Adwuma with Felicia Osei on Onua 95.1 FM, the mother of five highlighted the side effects of undergoing surgeries to correct or fix a part of your body.

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According to Stephanie Benson, she has no issues with women who undergo surgeries to fix their bodies but she would rather stick to exercising as it’s healthier in the long run.

“If you’ve given birth and you want to go lift your breast because you have a number of children…Madam go and do it,” Stephanie Benson—who previously had a double mastectomy procedure after battling cancer — advised
“My daughter who called me earlier was in a famous girl band. She had a slightly flatter breast and she wanted to uplift it but I told her if she gives birth it will sag again She does think about it again if you look at my page we exercise together.”

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“I think health is everything. We need to be mindful of certain things,” she added “Every surgery has its side effect. I feel if you are done with childbirth and you want to change something, go ahead.”

“If not for exercise, we won’t be here. Exercise does some wonders. People should not estimate it. I work out from home even after my hectic work schedule. After the age of 35 as a woman you need to lift some kind of weight. Any type of exercise is good. After you work out you feel so much better.”



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